If you have a job, children, and any semblance of a social life, the one thing you may often find lacking is time. This is why, more often than not, after spending an hour at the gym focusing on major ...

You might take you a week or two to get into the habit of knocking out weighted crunches, but the pay off is a time-effective ...

Trainer Cory Gregory shares a quick abs workout you can use to stop skipping your core by making this a pre-snooze habit.

That’s because now you can follow the program that’s kept one of the fitness world’s most shredded trainers ripped while ...

Brink, 22, was a WNBA fit queen while playing in her rookie season, and continued that even when she was hurt like her bikini in a cane pose, and her look that stole the show for Wheel of Fortune in a ...

Mark Wahlberg continued his Christmas celebration by stripping down and taking an early morning cold plunge. "4 A.M. rain or ...

Wahlberg spent Christmas this year surrounded by his family, which includes wife Rhea Durham and their four kids: Ella, 21, ...

Seeing your six-pack = not having a sixpack You see all these pretty things on the internet, people with the best physiques, ...

Phillippe, 50, took to Instagram on Wednesday, December 18, to show off his toned abs. In the snap, he flexed his midriff ...

Thanks for making AB Today a part of your daily routine in 2024. In the New Year, we hope you’ll continue to check in every ...

Thanks for making AB a part of your daily routine in 2024. In the New Year, we hope you’ll continue to check in every day for ...