If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got good news for you — there aren’t any. As a personal trainer, I believe sit-ups ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.

There’s no shortage of core workouts but an often neglected and important area of the core to strengthen is the side abs. The internal and external obliques, to give them their proper title, can be ...

Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture. All Featured Videos Standing Abs and Core Workout With Denise ...

not including summer minicamps and spring workouts. However, the end of the season is just the day before the start of a new season for Steelers quarterback Russell Wilson. On Tuesday, the 36-year ...

Keep up to date with television presenter, actress, and singer Amanda Holden here. She is best known for judging ITV’s Britain’s Got Talent since 2007, and has also appeared on a number of ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...