As inflation and housing issues continue, Haven of Rest provides shelter, hot meals and resources to a growing homeless ...

Start on your hands and toes, with your arms and legs extended and your chest over your hands, with your body in a straight ...

Where should you ring in 2025 around Akron? From galas at restaurants or clubs, ice skating, murder mystery, kids' events and ...

Forget the stereotypes: the new breed of Virgin cruises cater to the young, free and uninhibited. Lucy Holden takes to the ...

(CNN) — Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles in your core and elsewhere, no matter your age or physical fitness level. There are ...

Callaway shares her top workout tips for building strength and form.

For years, the two surviving triplets were told that their sister died in a late-night car accident on the West Coast, ...

There are numerous versions of the plank, but its basic form involves balancing on your toes and forearms while holding your body off the ground. A plank may seem daunting, especially if you are ...

The best king-size mattresses offer ample room and comfort, whether you sleep alone or with a partner. Here are our top picks ...

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.