In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

International Yoga Day , observed annually on June 21 since 2015, celebrates the profound connection between physical, mental ...

Your sweetheart deserves a sweet (or savory) treat for Valentine’s Day. Here are our editors' favorite edible and drinkable ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

In Denton, two shelters will be open to anyone seeking daytime or overnight shelter and looking to get warm: The Salvation ...

Be a “King”: Celebrate Martin Luther King Jr. Day, 2 p.m. Also Introverts’ Book Club at 6:30 p.m. Tuesday and Chess Night at 6 p.m. Wednesday. For full schedule and registration: ...

In the days following President-elect Donald Trump’s win last November, a national abortion-assistance hotline was being ...

Instead of buying an HDB flat and slogging for the next 30 years, he plans to return to his mother's hometown in Malang, Indonesia to live a simple life ...