This 3-Day Diet Plan Promises Quick Results For Weight Loss, But Is It Safe?
The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are ...
Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’
The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.