Junk food age shock: 200 calories from ultra-processed foods increases biological age by 2.4 months
Dr Cardoso said in simple terms, a standard diet is usually 2000 calories, and by increasing 200 calories a day from ...
6 'Diet' Foods Sabotaging Your Weight-Loss Goals
Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...
phillyvoice.com5d
Some added sugar sources, like soda, increase risk of heart disease more than others, study finds
Americans are consuming fewer sugary drinks than they did a decade ago, but 1 in 4 get at least 200 daily calories from them ...
New York Post23d
Stay on track with your weight loss goals with these 5 low-calorie meal kits
CookUnity provides a range of low-calorie meals as part of its extensive weekly rotating menu of over 200 chef-crafted options ... Limited options for restrictive diets Some meals low in ...
Rolling Out7d
9 protein sources and common misconceptions
Discover the truth about common protein sources like yogurt, protein bars, and smoothies, and learn how to make better ...