You already know walking is a great way to stay active. But sometimes, it's hard to get those steps in outdoors. That's where ...

Tony Cunningham completed the same challenge in 2022 [Molly Ollys] A great-grandfather from Coventry has started a charity challenge to walk 10 miles every day for a year - for the second time.

A great-grandfather from Coventry has started a charity challenge to walk 10 miles every day for a year - for the second time. Tony Cunningham, 75, is raising money for the Warwick children's ...

Intrigued, we asked a personal trainer what to expect from the winter arc walking challenge – and whether it’s really worth the hype. Created with the goal to set healthy habits, the winter arc ...

By taking on the Walk 30 Miles Challenge, you're supporting the research that helps beat it. £70 could fund a clinical research grant for one day, funding doctors and nurses to find new ways to beat ...

I live 2.5 miles from my office, which is a 20-minute drive, a 30-minute subway ride, or a 45-minute walk away ... 9,000 steps per day, making my goal of 10,000 not much of a challenge.

you can even smash that walking challenge while aceing your day job, too. Do indoor walking challenges really work? Now, to answer the million-dollar question: do indoor walking challenges really ...

Walking 20 minutes a day may help lower three major risk factors for heart disease: blood pressure, cholesterol, and diabetes. Brisk walking exercise triggers the release of endorphins ...

Simply download the Fitze app, register, and join the Yalla Let’s Walk Challenge. To qualify for the grand prize draw, complete 300,000 steps within any 30-day period until January 27.