Lean beef is the healthiest meat option when it comes to cow meat. It is one of the most affordable Nigerian foods rich in protein. If you have not been drinking enough milk before, now you should, as ...

Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...

Several brands are taking the precautionary step of recalling several spice products that contain mustard. They may contain peanuts which are not mentioned on the label. This means the products are a ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

After a challenging year, it’s a welcome relief to get some reprieve on the weather front as grazing comes to an end.

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Yes, you heard me right. While you won't hear me saying you should add this to your daily meal plan, the Golden Arches can occasionally provide a satisfying bite while offering some redeeming ...