Prayagraj (Uttar Pradesh) [India], January 4 (ANI): As Prayagraj gears up for the Mahakumbh Mela, a large number of foreign devotees are also arriving at the “Kriyayoga Ashram and Research Institute ...

Swami Bhavanand, a resident of Brazil and Kriya Yoga trainer at the Kriyayoga Ashram and Research Institute of Swami Yogi Satyam said that Kriya Yoga and the Kumbh Mela are inseparable.

He initiated the couple to the spiritual practice of Kriya Yoga- a yogic technique whereby the sensory tumult is stilled permitting ... Divine shapes of saints, sitting in meditation posture in ...

Whether you’re looking to improve flexibility, ease discomfort, or prevent further injury, these 18 yoga poses will help you feel better and move more freely. Let’s dive into the poses that ...

Overstretching or incorrect posture can strain muscles and worsen pelvic pain. Forward bends, backbends, or inversions during menstruation should be avoided, as they may increase pressure in the ...

A yoga mat can be used for more than just downward dogs or butterfly poses. It can also be useful for calisthenics or cardio workouts where it helps to have cushioning and a nonslip base.

My career has taken me through an eclectic assortment of fields, and connected me with people from all walks of life. This experience includes construction, professional cooking, podcasting, and ...

Eye strain is related to stress, so practicing eye yoga may work in two ways: Stick your left hand out as far as it will go and raise your thumb in a thumbs-up posture. Sit up straight with your ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...