Brandon William on MSN23d
I Trained Like "One Punch Man" For 30 Days (100 Push-ups, 100 Squats, 100 Sit-ups, 10KM Run)I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY ...
How Many Sit-Ups You Should Do in a Day Here, MH breaks down the benefits of sit-ups, the muscles worked, how to do them, how many reps and sets you should be aiming for, the best sit-up ...
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