Powerblock is best known for its rectangular adjustable dumbbells, which can hold up to 100 pounds, but the brand also produces a rugged and compact adjustable kettlebell with a decent weight range.
If you buy something via one of our links, we may earn a commission. The 45-pound BalanceFrom Kettlebell Set is usually $60, yet it’s available for just $25 for a limited time only—saving you ...
The combination of kettlebells and bodyweight exercises is particularly effective at blasting away belly fat because it allows you to engage multiple muscle groups at once. This boosts calorie burn ...
I take meds that cause weight gain. In fact, I am now 100 pounds more than when Steven saw me 15 years ago and I’m ashamed for him to see me this way. I’ve mentioned in conversation that I ...
Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down beforehand. Even though I have some experience from my days as a personal trainer, ...