Consuming nourishing meals can help prevent or lower inflammation in the body. A 7-day high- protein, low-carb, ...

It only makes sense to want to give your weight loss journey everything you’ve got. And, if you’re into big goals, you may wonder if it’s safe to lose 10 pounds in a month. Here's the truth: The ...

Dietitians share what they consider to be the unhealthiest Panera orders based on calories, fat, saturated fat, sodium, and ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your ...

CHRISTMAS can be explosive. Boozy rows at dinner, squabbles over the telly and disputes over gifts are common. One survey suggests the average family has at least five rows on December 25, kicking ...

As a dietitian and meal-delivery expert who’s tried nearly every service on the market, I put BistroMD to the test to see if ...

Next to opioid use disorder, anorexia is the most deadly mental health illness. In all, 5% of patients will die within the ...

“Given the anti-inflammatory, antioxidant, and antimicrobial effects of turmeric, incorporating it into a well-rounded diet ...

Put your abundance of avocados to use in one of these drool-worthy vegan avocado recipes. Avocado’s natural creaminess makes ...

Celebrity chef Gordon Ramsay got in shape in his 40s doing triathlons. Now he swears by daily push-ups, quick workouts, and ...