An IUD is an internal form of birth control placed inside the uterus with the strings hanging from the cervix. Learn about ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Anovulation means the ovaries do not release an egg. The way this affects periods is unique to individuals. Find a list of ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...

Skin pH is historically measured using electrodes. Learn how assessing skin symptoms and knowing your skin type provide clues ...

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

The first step to contact dermatitis treatment is to pinpoint the trigger. Learn when steroid creams help and could make ...

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There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...