Special Operators Use BJJ to Add to Their Skill Sets! Standard operating procedure…right? Imagine this scene: it’s dark – ...

With back control secured, maybe you’ve had some fun choking out a few resistant training partners. But let’s mix things up.

Know Your Roll.

The term triumph is defined as “a great victory or achievement”. In every story of triumph and breakthrough, it can be easy to forget that there is always a back story that predates that particular ...

Mikey Musumeci is nothing short of a wizard on the mats. The former ONE Champion has proven himself as one of the top grapplers in the world. But he recently surprised fans by announcing his departure ...

About two years ago, Issue 30 to be exact, I reviewed the SISU MAX GUARD 2.4. Since then, SISU has come out with a new version; a NEXTGEN version of the original mouth guard. At the time of my first ...

Mikey Musumeci is nothing short of a wizard on the mats. The former ONE Champion has proven himself as one of the top grapplers in the world. But he recently surprised fans by announcing his departure ...

Many people are drawn to jiu-jitsu because of the challenging mental aspect of the game. Knowing how your brain processes information can help or hurt your learning and performance. This article will ...

So, they won’t give you the arm as explained in pt.2 of our series? No problem! We pivot. This time, as your opponent is busy trying to escape, Brian turns their efforts against them, moving from ...