The first step is being aware of your feelings and acknowledging holiday stressors. Try doing self-care and setting ...

Benign and cancerous thyroid nodules can still cause significant symptoms. Treatment includes radiofrequency ablation.

Prioritizing quality sleep can reduce your risk for developing many health conditions, including heart disease and metabolic ...

A study found birth order and number of siblings can affect your mental health, specifically your risk for anxiety and ...

Seasonal affective disorder symptoms include feeling depressed, hopeless or worthless, and having low energy and problems ...

The holiday season can cause stress for all members of the family due to the change in their routine, missed naps, and large ...

Hormone replacement therapy (HRT) can help ease common menopause symptoms, such as hot flashes and night sweats.

To get over your cold faster, try hydrating, eating healthy, resting, using over-the-counter medications and avoiding ...

Research suggests screen time in children 2 years and younger may be associated with atypical sensory processing.

If you are flu positive, you are most contagious during the first three days of symptoms, which often include fever, cough ...

A hard seltzer can be a healthier alcohol alternative because it's low calorie, has no fat, hardly any carbs and low amounts ...