A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

"These Chick-fil-a dupes are GREAT for sandwiches, but also cut up in salads, as chicken parm, and SO much more!" @costcobuys ...

Grab a pull-up bar with a shoulder-width, overhand grip. Hang onto the bar while keeping your body rigid and core braced until your grip strength gives out. Hold as long as you can. Repeat for 3 ...

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Costco bottles a lot of wine under its Kirkland label. We tried 15 options which ranged from undrinkable to our absolute new ...

Best known for roast beef sandwiches, Arby's now serves up hamburgers in six different ways. We tried every one to find the ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

Over the past few days, Costco shoppers have spotted two exciting new arrivals in the retailer's bakery section: Mini ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

Walmart is now offering a range of enticing new items you'll want to snag soon, including sweet treats, ramen noodle soup, and cheese.