With the right type of training, however, it is possible to enjoy movement and exercise again, writes Niamh O’Donoghue. I have been living with scoliosis – a debilitating disorder that ...

Apart from intense muscle training for strengthening of weak back muscle groups, all patients were instructed to do the abdominal muscle exercises. This treatment lasted from 2 to 6 months. Using this ...

Online resources about which exercises and stretches are safe for scoliosis contradict each other, too. Even while ...

Background Posture abnormalities such as scoliosis may cause injuries among athletes. Symmetrical posture is important for athletes to make their body balance and sturdy. Symmetrical posture allows ...