Blowing your nose too forcefully could damage your nasal passages or push mucus back into your sinuses, increasing congestion.

Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

Maybe you ate those boogers too! And it turns out, that slimy ... Now, normally, you can get rid of that bacteria-ridden ball either when you sneeze or blow your nose. But if you decide to eat ...

Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing out ...

Your nose is built with a fantastic gooey substance called mucus, and we produce close to a liter of it every day. I'm getting there now. Every breath you take is filled with dust, dirt ...

Maybe you ate those boogers too! And it turns out, that slimy ... Now, normally, you can get rid of that bacteria-ridden ball either when you sneeze or blow your nose. But if you decide to eat ...