Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

wp:paragraph --> This yogurt boom explains why the dairy cooler at your local supermarket is now the size of a semitrailer. You have to choose from different flavors, fat percentages and even ...

Some brands, though, are also loaded with sugar, fat and artificial ingredients. To select the most nutritious yogurt, read the label, and zero in on the fat, sugar, and calorie content per serving.

The success of Morinaga Milk’s Smiles & Health for Children kindergarten lunch project in Vietnam provides a blueprint for ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts how to sift through the marketing hype when we’re buying yoghurt ...

There's non-fat, low-fat, full-fat, Greek yogurt ... Try monk fruit or stevia as naturally occurring zero-calorie sweeteners. While adding cream cheese to yogurt might sound a little odd, it makes ...

Remember that fat-free shredded cheese (no added points per 1/4 cup!) and fat-free Greek yogurt both count towards zero points as great additions for any WW chili recipe! Feel free to use any zero ...

The good news is that while we baby boomers have been climbing toward (and past) 50, the yogurt aisle has exploded with choices beyond our wildest imaginings. Reduced-fat cheeses have taken their ...

Granola’s toasted-oat flavor harmonizes with creamy, tangy yogurt in a loaf that yields a new way to enjoy a classic ...

Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

Zero sugar? Well, artificial sweeteners are worse. Yogurt can turn into a high calorie item. Get a plain unsweetened yogurt (Greek if you like that texture) having less than 3% fat. You can ...