A 150g pot supplies around a fifth of a woman's daily intake of saturated fat (the unhealthy type that raises cholesterol). French-style yoghurt has a set texture that can be cut with a spoon.

Yoghurt is a fridge staple for many. And no wonder since it's so versatile. We like it for breakfast, cooked into meals, as a snack, for dessert and even as a beauty product. While its popularity ...

Dr Göpfert offers three tips to ease mild to moderate morning sickness: ”Hunger is usually a major trigger,” says Dr Göpfert, who recommends responding to hunger pangs with small snacks. This ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Yogurt has gained attention for its health benefits ... Mette Hansen from Aarhus University in Denmark led the study, which tested 30 young women, ages 18 to 30, with a BMI over 25.

But one woman claimed she managed to lose an impressive 3st with the help of some cheap products from her local Aldi, including one yoghurt that costs just 75p. Jodie Moon shared the products in a ...

This dish mixes grated halloumi with eggs, peas and a load of spinach to create protein-packed patties which are then fried and dipped in prebiotic-rich yoghurt. The result? A crispy, chewy and ...

Shoppers are familiar with turning to yoghurt to pack a protein punch, and now, following the epic success of their kids’ Suckies range, The Collective are bringing their pouch expertise to ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. These fluffy and fragrant flatbreads are inspired by Afghan bolani and are perfect for lunch ...