I’ve really enjoyed experimenting with yoga and listening to my body.” Lung disease symptoms may make you afraid to exercise, but it’s actually good for your lungs, says Frank C. Sciurba ...

Looking for easy ways to strengthen your heart? Try these yoga poses approved by the European Journal of Preventative Cardiology. The post Top 5 Yoga Poses To Practice for a Healthy Heart appeared ...

Tree Pose is fantastic for improving balance and focus while also aiding lung circulation. Standing tall in this pose ...

As a non-smoking vegetarian and yoga lover ... The widespread myths about the disease stand in sharp contrast to her own circumstances. The Roy Castle Lung Cancer Foundation highlights some ...

Bulgarelli says that in addition to its potential to prevent and even manage heart disease, yoga is a good antidote to depression as well, which is epidemic among men in the United States.

Here are the top 10 yoga asanas that can help improve blood oxygen circulation to the lungs, thus strengthening it especially ...

Discover the joys of weekly chair yoga with Amy Balog at the Cancer Support Group of Indian River County's meeting on January ...