I’ve really enjoyed experimenting with yoga and listening to my body.” Lung disease symptoms may make you afraid to exercise, but it’s actually good for your lungs, says Frank C. Sciurba ...

Our lungs work hard every day, delivering oxygen to our bodies and keeping us alive. But things like pollution, smoking, ...

Mindfulness is about paying attention to the present moment without judgment. It might sound simple, but studies show it can ...

As a non-smoking, vegetarian yoga enthusiast, 57-year-old Melanie Erwin is not the stereotypical lung cancer patient. Myths still perpetuate that it’s a disease that affects smokers, the elderly ...

Bulgarelli says that in addition to its potential to prevent and even manage heart disease, yoga is a good antidote to depression as well, which is epidemic among men in the United States.

Learn effective yoga asanas that can help increase lung ... COPD is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. It is predicted by the World Health ...

While there’s no cure for chronic obstructive pulmonary disease (COPD), exercise can improve COPD symptoms and help you feel better. According to the National Heart, Lung, and Blood Institute ...