Unblocking chakras involves practices that restore energy flow, encouraging harmony and balance. Here is how to unblock ...

Techniques such as meditation, yoga, and visualization can help in root chakra healing. Let’s focus on creating a safe space to nurture and heal our root chakra, for a harmonious and balanced life.

But as yoga and other forms of healing with their origins in India become accepted in the West, chakra teachers are working to dispel the myths and assert what they call the science behind their ...