Journey back four and a half thousand years to Egypt's Old Kingdom, to the Pyramid Age. As the vizier, or head of state, you are about to undertake the building of the king's pyramid.

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

A kindergarten teacher in Wyoming, Delaware, is under scrutiny after teaching a class that combined a lesson on slavery with yoga poses. A video of the pre-recorded lesson was shared on Facebook ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

NOVA: What evidence do you have that the pyramids and tombs at Giza were from, as you say, no more than 5,000 years ago. HAWASS: First of all you have inscriptions that are written inside the ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

Relief from the tomb of Kai, showing traces of 4,600-year-old paint. NOVA: You've been excavating the tombs of the Pyramid builders. What have you found? Hawass: We've uncovered titles of the ...

This site, known to the local Sundanese people as Gunung Padang, or "mountain of enlightenment," could soon be recognized as the oldest pyramid on Earth, dating back even further than Stonehenge ...