BBC5 年
Yoga sessions 'could improve golf swing'
Thirty minutes of yoga per week could help golfers improve ... They said this could equate to increased club-head speed during the golf swing. The scientists also recorded a slight improvement ...
Golf Digest on MSN1 年
Improve your downswing sequencing with this two-step exercise
RELATED: Try this yoga pose for improved stability in your golf swing The upper-body motion in this exercise requires you to rotate around your thoracic spine (mid back). This is key for improving ...