Pea protein is the hero we didn’t know we needed. It’s extracted from yellow split peas, so it’s a protein source that’s plant-based, lactose free, and relatively easy to digest.

A bag of frozen green peas contains a surprising amount of protein, but it is even higher in split yellow peas, which is the core ingredient most often used to make pea protein powder. A 1-cup ...

This nourishing, gently spiced vegan yellow split-pea soup is a meal in a bowl, ideal for filling up the family. Each serving provides 321 kcal, 11.5g protein, 28g carbohydrate (of which 3.5g ...