Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and ...

For many women with endometriosis, an expanding waistline is an unwelcome surprise. Often referred to as "endo belly," this ...

Nearly two-thirds of pregnant women report bloating during their first trimester, research shows.[1]#1 So if you notice a balloon-like belly after you’ve been trying to conceive, it's possible that ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

That annoying bloated belly seems to have a mind of its ... [2] Camps et al, 2018, Men and Women Differ in Gastric Fluid Retention and Neural Activation after Consumption of Carbonated Beverages ...

It could be your eating habits. “Many people feel bloated after a holiday meal or when trying a new diet,” says Kulp. “Since ...

According to Dr Youn, fermented foods like sauerkraut, miso, kombucha, cheese, olives, and yoghurts can be really good at calming your guts down. In these kinds of food you have bacteria that is ...

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history ...

Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. (Getty Creative) But some are calling bloating supplements “the biggest scam ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat.