Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to lower cholesterol and boost heart health. This 20-year-old eating plan ...

Corewell Health is offering a free 30-day “Plant Powered Challenge,” which begins Jan. 6. According to Corewell, a whole ...

Studies from Flinders University reveal that diets rich in fruits, vegetables, whole grains and healthy ... unsaturated fatty acids found in plant-based foods and oils, and lower intakes of ...

Explore the pescatarian diet followed by Harry Styles, its benefits, and whether it's the right nutritional plan for you to ...

Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...

In the year 2024, many diets for weight loss were in the news. These diets helped people a lot in losing weight. While ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...