A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

For example, the process of making cheese from milk results in a comparatively small amount of cheese and a lot of whey—up to 90% the mass of the raw milk. Whey is useful, as it still has about ...

Whey protein is the protein from whey, the liquid left behind after milk curdles when making cheese. It's a supplement that's popular among athletes who want to increase their lean muscle mass and ...

Every year, 7.6 million tons of food is lost or wasted in Australia. When we think about this, we might picture moldy fruit, stale bread and overly full fridges. But in fact, almost half of this ...

NOW suggests mixing the Whey Isolate protein powder with milk, juice or cold water ... When mixed with a glass of cold water, the liquid became opaque and the remaining powder remnants quickly ...

And, technically speaking, it's not even really a cheese, because it comes from liquid whey when the milk is curdled. So, today we're going to visit a small dairy here in the countryside to find ...