I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

Medically reviewed by Femi Aremu, PharmD Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia ...

Many herbs have been mentioned in Ayurveda to prevent the growth of cancer, lumps, or tumors in the body. The growth of ...

We have personally tried the Agobi Ashwagandha Capsules and have found them to be an effective and convenient way to support our overall health and well-being. The combination of herbs in the ...

For instance, one study found people who took ashwagandha reported increased well-being, a sense of calm, and enhanced sleep quality. The participants noted improved energy levels and clearheadedness.

Ashwagandha, an herb used in traditional Indian Ayurvedic medicine for centuries, has gained popularity as a natural anxiety treatment. While ancient wisdom supports its use, modern science has ...

We found that Vitafusion Ashwagandha Gummies were a great way to manage stress in a delicious and easy-to-use format. The gummies contain clinically shown ashwagandha and are a tasty alternative ...

then there’s no harm in giving it a go “Ashwagandha is often used to rejuvenate and energise the nervous system,” explains Gold. “It has been found to be safe and effective for managing ...