Karela oil is extracted from the seeds of karela (bitter gourd) and has been used in Ayurvedic practices for centuries. This ...

Karela plants usually start to produce fruit within 2-3 months of planting. Harvest the fruit when it is about 4-6 inches ...

Masaba Gupta's food updates are always candid and interesting. Check out which wholesome treat she relished recently.

Healthy Karela Tikki Recipe: This nutritious tikki is packed with the goodness of karela (bitter gourd), onions, besan, paneer and spices. Karela tikki is a wholesome snack that can be enjoyed on a ...

Karela United scored a dramatic stoppage-time equalizer to secure a 1-1 draw with Bibiani Gold Stars in the Ghana Premier ...

Karela United return to league play at the Aliu Mahama Sports Stadium where they host league-leading Bibiani Gold Stars on ...

Karela United head coach Jimmy James Corbblah remains unfazed ahead of their clash with Accra Hearts of Oak, claiming that beating the Phobians is nothing new to him. The Pride and Passion lads ...