Regardless of why you do it, skipping breakfast could be affecting your blood pressure. Here's what to know about starting ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Research is unclear on whether apple cider vinegar can help lower blood pressure ... t too high. Choose low sodium options when you can, such as for chicken broth and soy sauce. Make foods ...

Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

It’s important to check how well your heart pumps blood. Foods to Limit When You Have High Blood Pressure Whether you have high blood pressure or want to avoid it, cut back on these types of ...

High blood pressure has been called the "silent killer." The name may seem grandiose, but it's unfortunately accurate: High blood pressure has no symptoms and it can lead to life-threatening ...

Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...

Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Photo / 123rf Olive oil is synonymous with ...