When you think of Vitamin C, what comes to mind? Maybe it’s the bright, citrusy colors of fruits like oranges, lemons, grapefruits, strawberries or kiwis, or the orange powder packets that float ...

Most of us know vitamin C will help fight a cold or that sunlight ... Find out more about what vitamins and minerals do for ...

Shabir notes that while it's not entirely known how vitamin C does this, “studies do indicate that supplementing vitamin C can reduce the incidences of colds.” On the flip side, lower levels of ...

A quick refresher: vitamin C is an antioxidant, which means when applied topically, it helps to shield your skin from environmental damage which can lead to dullness and pigmentation. It's a component ...

Many of us take a daily supplement of vitamins and minerals, but rarely do our thoughts turn to what ... quite worthy of some attention. Vitamins B, C and D, for instance, were all discovered ...

This one seems equally effective. For one thing, it doesn't smell like hot dog water as vitamin C serums do. I apply after my essence has almost completely absorbed, and it absorbs like a dream ...

Why it's fab: Hailed as one of the top anti-ageing antioxidants, vitamin C guzzles up harmful free radicals – but wait, there's more. "Not only does it acts as a shield against environmental ...

This one seems equally effective. For one thing, it doesn't smell like hot dog water as vitamin C serums do. I apply after my essence has almost completely absorbed, and it absorbs like a dream ...