However, the pillow that works best for you may change as your pregnancy progresses. For example, in the very beginning, as I adjusted to my belly growing, I preferred a wedge pillow that ...

Wedge pillows are particularly helpful for snorers and those who have acid reflux, plus they make great pregnancy pillows for back sleepers, experts told us. They’re also good to keep at home if you ...

U-shaped pregnancy pillows: These pillows form a “U” shape and offer support for the entire body. This includes the back, hips, knees, neck and head. Wedge-shaped pillows: These are small triangular ...

The good news is that adjusting your sleep position with a pregnancy pillow can help, according to Dr. Andrea Braden, a board-certified obstetrician-gynecologist in Atlanta, GA. “The growing ...