Get a massage. Yes indeed, getting a massage may be a great way for some of us to relieve stress and relax. One small study looking at the effect of back massages on Japanese students preparing ...
A Jetset Journal on MSN1 个月
Relax At Home with these Spa Essentials
But in this post, I’ll be walking you through my prep and ritual for the most restful DIY spa day at home ... as your spa ...
From your lighting to your paint colors, these choices could be sabotaging your peace. Your home is supposed to be your sanctuary—a place to kick back, relax, and enjoy life. But what if your ...
4. Take a yoga class. Studies show that yoga — through a combination of controlled breathing and specific poses that relax your muscles — reduces anxiety, depression, and fatigue. In a study ...
You’ll have the chance to relax at home and relish the fact that you don't have work commitments. Take some time to set up your schedule and adapt to this new pace of life. Having a retirement ...
Everyone loves having an inviting place to relax at home, and the best bean bag chairs for kids provide a cozy, welcoming perch to cuddle up on and into while watching TV, playing video games or ...
Here's our full list. As the organizers of Balcon Salon's watch party so aptly put it: "Why face this intense night alone at home when you can be with your community knowing that you're never alone!" ...