If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

A precursor of vitamin K may help slow down prostate cancer progression, a recent study conducted in mouse models of suggests ...

However, initial findings regarding menadione’s safety profile are encouraging. When administered orally, the compound has ...

Although vitamins are vital for our health, it's important to realise that taking too many of a good thing can have negative effects. Here you can learn about ... particularly of fat-soluble vitamins ...

A team of molecular biologists and other medical specialists at Cold Spring Harbor Laboratory in New York, working with a ...

Vitamin K Prevents Cell Death ... The trial provides evidence that the calming effect B6 has on the brain could make it ... July 6, 2022 — Rickets and classic metaphyseal lesions (CMLs) exhibit ...

Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

increasing the risk for side effects. An analysis of adverse event reports published in the journal Pharmacoepidemiology ...

Retinyl palmitate is a synthetic form of vitamin A commonly found in cosmetics marketed as reducing the signs of aging. Find out what’s safe and possibly unsafe here.

However, it is possible to consume too much vitamin E through supplements, which can lead to negative side effects and harm to your health. Studies suggest that vitamin E supplements may increase ...