The label is known for its pre, during and post-exercise fuel, including the renowned energy gels. Packed with vitamin C, this is an electrolyte boost that is made to be consumed alongside water. The ...
How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke. Here are the guidelines and general limits.
This reduces their child’s risk of neural tube defects such as spina bifida. Vitamin C tablets – life savers or time wasters? People have been taking Vitamin C to stave off a cold for years.