In a 1-ounce serving of unsalted almonds, you'll find: In an ounce of walnuts, you'll get: Almonds and walnuts both contain ...

Unlock to see our ratings and compare products side by side The 365 Whole Foods Market Roasted & Unsalted Almonds is part of the Healthy Snacks test program at Consumer Reports. In our lab tests ...

For eight weeks, participants consumed either 60 grams of whole raw almonds or about 90 grams of unsalted pretzels daily. After eight weeks, participants underwent a 30-minute downhill treadmill run ...