A member of the ginger family, the roots of the turmeric plant provide curcumin, the key active component proven to have anti-inflammatory effects. Studies show extracts from the root act as an ...
Turmeric, the vibrant yellow spice derived from the rhizomes of the Curcuma longa plant, has garnered attention worldwide for its rich culinary and medicinal properties. Belonging to the ginger ...
Turmeric is often a component of curry powder and it is used on its own in many Asian dishes, including fish curries, dhals, pilafs as well as in many North African meat and vegetable dishes.