Cook for 10-12 minutes, until easily pierced with a knife. Drain. Season the tuna with salt and pepper. Heat a non-stick pan with 1 teaspoon olive oil. Sear the tuna for 2 minutes on each side.

The perfect summer salad as it gets ready rather quickly. It is a salad that consists primarily of olives, tomatoes, anchovies, hard-boiled eggs, tuna, and beans or green vegetables. The word “nicoise ...

Arrange the olives, tuna, eggs, radishes, beans and potatoes on the platter. Serve with the mayonnaise and some crusty bread on the side and plenty of chilled rosé.

A simple celebration of a handful of ingredients is revealed in the Niçoise salad. A dish of the Mediterranean, Niçoise salad ...

Serve the tuna steaks piled high with the nicoise salad mixture Remember ~ just have 1 portion. YOUR portion size is the size of your hand with fingers together. Anything outside this size needs ...

Salads are known for having a bit of a bad reputation. Often shunned for being a side dish and a boring health food, they’ve ...

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Tuna salad is a dish that can be upgraded with a variety of ingredients from condiments and vegetables to spices, so there's no reason to stick with the typical options like mayonnaise and sweet ...

We recommend giving your protein a luxuriously upmarket twist first by turning into a gourmet tuna salad. The secret? A handful of salty, savory, protein-packed Parmesan. If you've ever scattered ...