But for the 60% of members who are women, CrossFit is often a vital part of ... be this all-encompassing lifestyle approach to sport, diet and community. Today, most CrossFitters are box-loyal ...

CrossFit is a functional training discipline that has gained immense popularity among women of all ages. While some may think ...

Brooke Wells is an elite CrossFit athlete who finished fifth in the 2022 CrossFit Games, and her 3,000-calorie daily diet includes lots of carbs. Wells said she's gradually increased her carb ...

My activity at the gym and a healthy diet transformed my life. I've lost 150 pounds, my dress size has decreased from a 20 to a two, and I participate in CrossFit tournaments. I'd been heavy since ...