Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes ...

Dr Mark Hyman has more than 3 million Instagram followers and took to his social media to share his stop advice on the best ...

Dr. Paul Saphier, M.D., a New Jersey neurosurgeon, shared in a video posted to X what he's eating for breakfast to maximize ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Avoid highly processed breakfast cereals and high sugar foods and instead opt for low GI sources of carbohydrates such as rolled oats, wholegrain sourdough bread or low GI fruit (to prevent sugar ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

Maybe you’re an egg hater. A coffee-only person. Whatever the reason you skip the first meal of the day, it’s worth ...

But here's the thing — if you don't pick carefully, what you eat in the morning ... of protein powder to balance things out. Bacon and sausages might be breakfast staples, but they’re far ...

The morning holds untapped potential for boosting your wellbeing. Now there's compelling evidence that suggests early risers ...