The lingering wounds of war impact tens of thousands of veterans who return from combat. They suffer from the nightmare of ...

What is transcendental meditation exactly, and how does it differ from methods like mindfulness meditation? Here’s what to know about this quieting mental technique and how it can benefit your life.

You get a two-for-one, enjoying the benefits of a workout and meditation in one exercise. Transcendental meditation (TM) is a ...

Since then, TM has popped into the mainstream ... Dalio would speak so emphatically and passionately about this meditation technique, and why other power players like Third Point manager Dan ...

While nothing is required to meditate, it can be beneficial to have tools and guidance at your disposal to guide you through ...

"It's effortless in contrast to many other meditation techniques which involve concentration or control of the mind, trying to clear the mind of thoughts." Transcendental meditation may be ...