Strengthen your freestyle catch with this 4,000m swim workout featuring targeted drills to improve hand acceleration and water grip for faster swimming.

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

As winter approaches with a gentle chill in the air, you may find yourself wondering, "Is pool season over, or can I push it ...

According to the NHS, adding a weekly swim workout to your training ... or super challenging cardio home workouts) but swapping a few sessions for some pool laps could do you the world of good.

If you are set up in a long course (50-meter pool), try the following ... Take your swimming to new levels by adding one or two fin workouts per week if you like to swim as your primary cardio.

Find Out How the Beatbot iSkim Ultra Can Revolutionize Pool Maintenance with Exclusive Prime Day Fall Deals Introduction With Prime Day Fall just around the corner homeowners are searching for ways to ...

For the past 20 years, Lisbeth Mousseau has had the same routine. Every morning she takes ParaTranspo to her local pool at the Nepean ... Mousseau said she learned to swim in her hometown ...