You needn’t stand in the aisle poring over labels. Most stores include ingredients lists, with online listings for products, and the ODS also maintains a database of supplement labels.
A pharmacist has taken to social media with an urgent warning regarding the perilous errors people make when consuming supplements, suggesting some should carry a warning to avoid risky mistakes.
It is essential to follow the recommended dosage on the product label or consult with a healthcare professional before taking any new supplement. After researching and testing various products ...
However, we were disappointed to learn that the capsules were only 500mg each, despite the label stating otherwise. Some users may also experience a plastic taste when taking the supplement ...
On food and supplement labels, alpha-tocopherol from natural sources is commonly listed as d-alpha-tocopherol. Synthetic (lab-made) alpha-tocopherol is commonly listed as dl-alpha-tocopherol.
A 2020 editorial published in Annals of Pharmacotherapy, meanwhile, highlighted "major quality issues" with dietary supplements, including contamination with microbes or heavy metals, unapproved ...
Thorne's GABA supplement is not a budget choice at $50 for 60 capsules. Assuming you take three capsules daily as the label suggests you can, then that's only a 20-day supply. Even with only one ...
Creatine is one of the most popular sports supplements on the market due to ... To ensure that the product contains what it claims to be on the label, choosing a product that’s undergone testing ...
If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...