When it comes to diet supplements, the most common goal is to aid in weight loss. The best diet supplement should be able to help you achieve your weight loss goals without negatively impacting ...

And for those times when you don't get what they need, supplements can help. Fiber is increasingly important as we age, and a ...

However, it’s important to note that supplements should not be used as a replacement for a healthy and balanced diet. What are the benefits of taking vegetable supplements? Taking vegetable ...

New Jersey is considering a ban on sales of diet pills to minors under age 18, with support from health researchers and ...

Some supplements may actually do more harm than good, an expert warned, and combining them with certain medications could ...

It also explains what probiotic supplements are ... non-fermenting prebiotics that are compatible with a low FODMAP diet. Seed probiotics undergo extensive testing throughout the manufacturing ...

Key Takeaways Supplements can improve your health if taken properly with a good diet. Other supplements can act in support of immunity, bone health, and even mental clarity. Consult with healthcare ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

A recent study by the University of Pennsylvania suggests that a relatively inexpensive supplement could significantly ...

What the research and experts say about kids, teens, and supplement use, including protein powder, creatine, pre-workout, and ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Magnesium supports immune function and helps keep the level of inflammation in the body in check. So how do you know if ...