IT'S NOT EXACTLY the sunlight itself we need, but rather the vitamin D that is synthesized by our bodies when we come into ...

Here we look at the dangers of sun exposure: Experts believe that on the hottest days of the summer normal skin can burn in 20 minutes and claim brief, intense exposure to the sun raises the risk ...

Takeaway Sun exposure may also provide a mood boost, which can help people with chronic conditions like eczema feel better.

A new study indicates that for the best quality sleep, you should enjoy light exposure in the morning. The findings also ...

Sun damage on skin doesn’t take a break in autumn/fall or winter. Discover the surprising risk and how to prevent dark spots ...