It is time to add a delicious touch to your fitness routine. Eat strawberries for weight loss, as they can help you achieve ...

A smoothie is usually a thick, creamy beverage, so it may not look like the best drink for weight loss. But you can always play with the ingredients and blend them. You can throw in some fruits ...

"Berries such as blueberries, strawberries, and raspberries are low in calories and high in antioxidants, making them a great option for weight loss smoothies," nutritionist and personal trainer ...