The “stomach vacuum” isn’t a plastic surgery trend ... in addition to reaping other rehabilitative benefits. "This is a technique used in physical therapy, so it is safe, it is effective ...
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Can the Viral Stomach Vacuum Exercise Slim Your Waist? What a Trainer SaysWe spoke to Mike Julom, an ACE-certified personal trainer and founder of ThisIsWhyImFit.com, who shares the benefits, ...
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