Many dieticians recommend stevia as a sugar substitute, as it is very sweet but has fewer calories and minimal effects on blood glucose levels. The key objective of the recent work by Zhu and his ...
Stevia is a sugar substitute made from the leaves of the stevia plant. It is about 100 to 300 times sweeter than table sugar, but has no carbohydrates, calories or artificial ingredients.
monk fruit or stevia. Are these newer sugar substitutes better for you? They also seem to be in many more types of food: sucralose in English muffins, allulose in breakfast cereal, stevia in ...